Fit Friends Timetable
Browse our timetable and choose how you want to workout – there’s something for everyone!
Please note that bookings can be made right up to the start of the session. However, cancellations need to be made a full 12 hours prior to the start of a session – thereafter your account will be re-credited.
If you would like to book any of the sessions below, click on the activity to be taken to our bookings system.
| Monday | 9.00-9.55 Build It |
09:30–10:25 Move It... |
10.00-10.55 Move It |
10:30–11:25 Build It... |
11:30–12:25 Keep It |
17.30 - 17.25 Move It |
18:00–18:55 Burn It... |
18.30 - 18.25 Build It |
19:00–19:55 Stretch & Flex It |
|---|---|---|---|---|---|---|---|---|---|
| Tuesday | 09:30–10:25 Control It... |
10:30–11:25 Move It... |
11:30–12:25 Keep It... |
12.30-1.25 Build It |
17.30 - 17.25 Move It |
18:00–18:55 Build It... |
18.30 - 18.25 Build It |
19:00–19:55 Box It |
|
| Wednesday | 09.00-9.25 Move It |
09:30–10:25 Build It... |
10:30–11:25 Keep It... |
17:30–18:25 Build It... |
18:30–19:25 Move It... |
19.30 - 19.25 Burn It |
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| Thursday | 09:30–10:25 Burn It... |
10:30–11:25 Build It... |
11.30-11.25 Keep It |
17:30 - 17.25 Control It |
18:00–18:55 Build It... |
18:30 - 18.25 Box It |
19:00–19:55 Move It... |
||
| Friday | 09:00–09:55 Build It... |
09:30–10:25 Keep It |
10:00–10:55 Move It... |
10:30–11:25 Build It... |
11:30–12:25 Keep It... |
12.30 - 13.25 Control It |
17:00–17:55 Build It... |
18:00–18:55 Box It |
|
| Saturday | 08.30 - 09.25 Burn It |
09:00–09:55 Build It |
09:30–10.25 Move It |
10:00–10:55 Control It |